Hormonal Health Care Built Around You
Integrative support for women navigating PCOS, PMS, endometriosis, thyroid health, adrenal fatigue, and perimenopause in British Columbia.
Women’s Hormones
PCOS
PCOS
Hyperthyroidism
Diabetes Mellitus
Cushing Syndrome
Hyperthyroidism
Diabetes Mellitus
Cushing Syndrome
Hypothyroidism
Hormones affect everything. Your energy, your mood, your skin, your weight, your sleep, and your sense of self. When they are out of balance, everything feels harder than it should.
The challenge is that hormonal imbalances are rarely straightforward. Symptoms overlap, standard testing often misses the full picture, and many women spend years being told everything looks normal when they know something is not right.
My approach is different. I take the time to investigate thoroughly, listen carefully, and build a care plan that addresses what is actually driving your symptoms — not just managing them on the surface.
Conditions I Support
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A complex hormonal and metabolic condition affecting cycle regularity, fertility, skin, weight, and energy. I work with you to address the underlying drivers including insulin resistance, inflammation, and androgen excess through a personalized integrative plan.
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Mood changes, bloating, pain, and fatigue in the days before your period are common but they are not something you have to simply live with. Targeted nutritional, botanical, and lifestyle support can significantly reduce symptom severity and improve your quality of life.
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A condition that is frequently underdiagnosed and undertreated. I support women with endometriosis through pain management, inflammation reduction, hormonal regulation, and immune support — working alongside your existing medical care where needed.
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The hormonal transition into menopause can begin years before your last period. Hot flashes, sleep disruption, mood changes, brain fog, and weight shifts are all signs your body is asking for support. I help you navigate this transition with clarity and confidence.Targeted formulations to support adrenal function, thyroid health, and metabolic balance, particularly beneficial alongside hormonal treatment plans.
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An underactive or overactive thyroid affects virtually every system in the body. I investigate thyroid function comprehensively — including TSH, free T3, free T4, and antibodies — to ensure nothing is being missed and your treatment reflects the full picture.
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Chronic stress, burnout, and fatigue that does not resolve with rest are often rooted in adrenal dysfunction. I assess and support your stress response system using targeted nutritional, botanical, and lifestyle interventions.
How I Approach Hormonal Health
Hormonal health is never one dimensional. My approach draws from the full scope of naturopathic medicine to identify and address root causes rather than suppressing symptoms.
Comprehensive Lab Testing
I go beyond standard panels to assess a complete hormonal picture including sex hormones, thyroid markers, cortisol patterns, blood sugar, and inflammatory markers. Testing gives us a baseline and a way to measure your progress over time.
Nutritional and Lifestyle Medicine
Food, sleep, movement, and stress all have a direct impact on hormonal balance. I build practical, sustainable nutrition and lifestyle recommendations that support your hormones without overwhelming your
daily life.
Botanical and Nutraceutical Support
Evidence-informed supplements and botanical medicine can meaningfully support hormonal regulation, cycle health, and symptom relief when prescribed correctly and tailored to your
individual picture.
IV Therapy
Targeted intravenous nutrient therapy can support adrenal recovery, reduce inflammation, and restore the nutritional foundation that hormonal health
depends on.
Prescriptive Medicine
As a licensed naturopathic physician in British Columbia I have prescriptive authority and can incorporate pharmaceutical support where appropriate and in alignment with your goals.
Acupuncture
A valuable tool for cycle regulation, pain management, stress reduction, and supporting the nervous system through hormonal transitions.
What to Expect
You may benefit from hormonal health support if you are experiencing any of the following:
Irregular, painful, or absent periods. Unexplained fatigue or energy crashes. Mood swings, anxiety, or depression that feel cycle related. Difficulty losing weight despite consistent effort. Skin concerns including acne or hair thinning. Brain fog or poor concentration. Sleep disruption or night sweats. A diagnosis of PCOS, endometriosis, or thyroid disease that feels poorly managed.
If any of these sound familiar, a consultation is the best place to start.
Is This Right for You?
You may benefit from hormonal health support if you are experiencing any of the following:
Irregular, painful, or absent periods. Unexplained fatigue or energy crashes. Mood swings, anxiety, or depression that feel cycle related. Difficulty losing weight despite consistent effort. Skin concerns including acne or hair thinning. Brain fog or poor concentration. Sleep disruption or night sweats. A diagnosis of PCOS, endometriosis, or thyroid disease that feels poorly managed.
If any of these sound familiar, a consultation is the best place to start.
You Deserve Answers, Not Just Reassurance
If you have been told your labs are normal but you know something is
off — you are not imagining it. Book a consultation and let us find out what is actually going on.
More Services
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Hormonal Health
PCOS, PMS, endometriosis, hormonal balancing
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Weight Management
Medically guided, metabolic, hormonal factors
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Skin Health
Acne, rosacea, gut-skin connection, integrative dermatology
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Gut Health
Digestive health, microbiome, inflammation, bloating
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Nutritional Counseling
Lifestyle-based nutrition, sustainable plans
